PPMD Race to End Duchenne Challenge
Start: June 15, 2020
End: July 31, 2020
Entry Fee: FREE
Compete with Parent Project Muscular Dystrophy in this free virtual fitness challenge, and help us end Duchenne! During this time of distancing, it is critical that we stay connected, stay active, and show support for our community – because Duchenne does not stop for a virus. The PPMD Race to End Duchenne Challenge makes that easy: do something active for 30 minutes a day, earn points, compete against your friends and other participants – and most of all – have fun!
This event is OPEN to the public. Invite your friends, family and colleagues to join you in your pursuit to end Duchenne as you keep each other motivated to be healthy and active.
ABOUT DUCHENNE MUSCULAR DYSTROPHY
Duchenne muscular dystrophy is a genetic disorder characterized by the progressive loss of muscle. It is a multi-systemic condition, affecting many parts of the body, which results in deterioration of the skeletal, cardiac (heart), and pulmonary (lung) muscles.
Duchenne affects approximately 1 out of every 5,000 live male births. About 20,000 children are diagnosed with Duchenne globally each year.
PRIZES
Top 3 Point Earners:
- $100 Amazon giftcard
- $50 Amazon giftcard
- $25 Amazon giftcard
Top 3 Fundraisers:
- $100 Amazon giftcard
- $50 Amazon giftcard
- $25 Amazon giftcard
Anyone who earns at least 2000 points and/or raises at least $100 will receive a Parent Project MD T-shirt.
Anyone who earns at least 5000 points and/or raises at least $500 will receive choice of a Race to End Duchenne Eddie Bauer® windbreaker or Eddie Bauer® backpack
HOW TO JOIN:
1) DOWNLOAD THE FREE KILTER REWARDS APP
2) CHOOSE JOIN EVENT & CREATE YOUR ACCOUNT
3) CHOOSE THE PPMD VIRTUAL FITNESS CHALLENGE
4) YOU'RE IN!
HOW TO PARTICIPATE:
1) During the event, complete daily fitness activities to earn points for your personal score on the live event leaderboard (see Rules tab for info on what activities count). Stay on top of the leaderboard for your shot to win prizes!
HOW TO TRACK ACTIVITIES:
1) Connected Apps & Devices - visit your Profile and go to Connected Devices. Use Apple Health, Fitbit, Garmin, Strava, or UnderArmour Record (MapMyRun) to seamlessly track your daily activities!
2) Check into Gyms & Fitness studios - click the (+) icon from your dashboard to open the gym check in function. When you're within a 400 ft radius of your gym, you'll be able to check in! Gym not there? Click the Add Gym button and send us your gym name and address. It will be added within 48 hours. *Note - PPMD encourages safe fitness and activity. Do not go to your gym or studio if it is unsafe to do so.
3) Manually Record Activities - click the (+) icon from your dashboard to open the Manual Entry form. Enter your activity of 30+ minutes within 48 hours of completing your activity to earn points. See here for more info.
HOW TO RAISE MONEY:
1. Go to the Charities tab of the event in the app and click "Donate." Choose any amount you want to contribute! You can also donate by clicking here!
2. Use the peer-to-peer function and ask your friends or family to support your own fitness goals by pledging to donate on your behalf! Click GET DONATIONS from the event in the app to get started!
PRIZES
Top 3 Point Earners:
- $100 Amazon giftcard
- $50 Amazon giftcard
- $25 Amazon giftcard
Top 3 Fundraisers:
- $100 Amazon giftcard
- $50 Amazon giftcard
- $25 Amazon giftcard
*Anyone who earns at least 2000 points and/or raises at least $100 will receive a Parent Project MD T-shirt.
*Anyone who earns at least 5000 points and/or raises at least $500 will receive choice of a Race to End Duchenne Eddie Bauer® windbreaker or Eddie Bauer® backpack
What daily activities contribute points?
- Activity: 30+ Minutes
- Run/Walk: 2+ Miles
- Swimming: 500+ Meters
- Biking: 5+ Miles
- Gym: 30+ Minutes
- Steps: 10k+ Steps
- Manual Entries: Record your activity within 48 hours to receive credit. Must be at least 30 minutes. See help flier.
Scoring System:
100 points per activity
*limit one activity per day
Streak Bonuses
Every 5 days in a row = +100 Points
Wednesday Go the Extra Mile Day = +25 Points!
Earn +25 point bonus for one of the following. Manual entries do not count for this bonus.
• 3 miles walking/running
• 60 minutes active time
• 7.5 miles biking
• 1000 meters swimming
• 60 minutes at the gym (Must check in twice. Check ins must be separated by 60 minutes)
*Go the extra mile bonuses supported only by distance or time tracked on a connected app or device.
*We value all feedback on our scoring system and are constantly working on ways to introduce more ways to earn points, while remaining in line with our mission to keep our events inclusive for all.
PPMD Race to End Duchenne Challenge
Start: June 15, 2020
End: July 31, 2020
Entry Fee: FREE
Compete with Parent Project Muscular Dystrophy in this free virtual fitness challenge, and help us end Duchenne! During this time of distancing, it is critical that we stay connected, stay active, and show support for our community – because Duchenne does not stop for a virus. The PPMD Race to End Duchenne Challenge makes that easy: do something active for 30 minutes a day, earn points, compete against your friends and other participants – and most of all – have fun!
This event is OPEN to the public. Invite your friends, family and colleagues to join you in your pursuit to end Duchenne as you keep each other motivated to be healthy and active.
ABOUT DUCHENNE MUSCULAR DYSTROPHY
Duchenne muscular dystrophy is a genetic disorder characterized by the progressive loss of muscle. It is a multi-systemic condition, affecting many parts of the body, which results in deterioration of the skeletal, cardiac (heart), and pulmonary (lung) muscles.
Duchenne affects approximately 1 out of every 5,000 live male births. About 20,000 children are diagnosed with Duchenne globally each year.
PRIZES
Top 3 Point Earners:
- $100 Amazon giftcard
- $50 Amazon giftcard
- $25 Amazon giftcard
Top 3 Fundraisers:
- $100 Amazon giftcard
- $50 Amazon giftcard
- $25 Amazon giftcard
Anyone who earns at least 2000 points and/or raises at least $100 will receive a Parent Project MD T-shirt.
Anyone who earns at least 5000 points and/or raises at least $500 will receive choice of a Race to End Duchenne Eddie Bauer® windbreaker or Eddie Bauer® backpack
HOW TO JOIN:
1) DOWNLOAD THE FREE KILTER REWARDS APP
2) CHOOSE JOIN EVENT & CREATE YOUR ACCOUNT
3) CHOOSE THE PPMD VIRTUAL FITNESS CHALLENGE
4) YOU'RE IN!
HOW TO PARTICIPATE:
1) During the event, complete daily fitness activities to earn points for your personal score on the live event leaderboard (see Rules tab for info on what activities count). Stay on top of the leaderboard for your shot to win prizes!
HOW TO TRACK ACTIVITIES:
1) Connected Apps & Devices - visit your Profile and go to Connected Devices. Use Apple Health, Fitbit, Garmin, Strava, or UnderArmour Record (MapMyRun) to seamlessly track your daily activities!
2) Check into Gyms & Fitness studios - click the (+) icon from your dashboard to open the gym check in function. When you're within a 400 ft radius of your gym, you'll be able to check in! Gym not there? Click the Add Gym button and send us your gym name and address. It will be added within 48 hours. *Note - PPMD encourages safe fitness and activity. Do not go to your gym or studio if it is unsafe to do so.
3) Manually Record Activities - click the (+) icon from your dashboard to open the Manual Entry form. Enter your activity of 30+ minutes within 48 hours of completing your activity to earn points. See here for more info.
HOW TO RAISE MONEY:
1. Go to the Charities tab of the event in the app and click "Donate." Choose any amount you want to contribute! You can also donate by clicking here!
2. Use the peer-to-peer function and ask your friends or family to support your own fitness goals by pledging to donate on your behalf! Click GET DONATIONS from the event in the app to get started!
PRIZES
Top 3 Point Earners:
- $100 Amazon giftcard
- $50 Amazon giftcard
- $25 Amazon giftcard
Top 3 Fundraisers:
- $100 Amazon giftcard
- $50 Amazon giftcard
- $25 Amazon giftcard
*Anyone who earns at least 2000 points and/or raises at least $100 will receive a Parent Project MD T-shirt.
*Anyone who earns at least 5000 points and/or raises at least $500 will receive choice of a Race to End Duchenne Eddie Bauer® windbreaker or Eddie Bauer® backpack
What daily activities contribute points?
- Activity: 30+ Minutes
- Run/Walk: 2+ Miles
- Swimming: 500+ Meters
- Biking: 5+ Miles
- Gym: 30+ Minutes
- Steps: 10k+ Steps
- Manual Entries: Record your activity within 48 hours to receive credit. Must be at least 30 minutes. See help flier.
Scoring System:
100 points per activity
*limit one activity per day
Streak Bonuses
Every 5 days in a row = +100 Points
Wednesday Go the Extra Mile Day = +25 Points!
Earn +25 point bonus for one of the following. Manual entries do not count for this bonus.
• 3 miles walking/running
• 60 minutes active time
• 7.5 miles biking
• 1000 meters swimming
• 60 minutes at the gym (Must check in twice. Check ins must be separated by 60 minutes)
*Go the extra mile bonuses supported only by distance or time tracked on a connected app or device.
*We value all feedback on our scoring system and are constantly working on ways to introduce more ways to earn points, while remaining in line with our mission to keep our events inclusive for all.
PPMD Race to End Duchenne Challenge
Start: June 15, 2020
End: July 31, 2020
Entry Fee: FREE
Compete with Parent Project Muscular Dystrophy in this free virtual fitness challenge, and help us end Duchenne! During this time of distancing, it is critical that we stay connected, stay active, and show support for our community – because Duchenne does not stop for a virus. The PPMD Race to End Duchenne Challenge makes that easy: do something active for 30 minutes a day, earn points, compete against your friends and other participants – and most of all – have fun!
This event is OPEN to the public. Invite your friends, family and colleagues to join you in your pursuit to end Duchenne as you keep each other motivated to be healthy and active.
ABOUT DUCHENNE MUSCULAR DYSTROPHY
Duchenne muscular dystrophy is a genetic disorder characterized by the progressive loss of muscle. It is a multi-systemic condition, affecting many parts of the body, which results in deterioration of the skeletal, cardiac (heart), and pulmonary (lung) muscles.
Duchenne affects approximately 1 out of every 5,000 live male births. About 20,000 children are diagnosed with Duchenne globally each year.
PRIZES
Top 3 Point Earners:
- $100 Amazon giftcard
- $50 Amazon giftcard
- $25 Amazon giftcard
Top 3 Fundraisers:
- $100 Amazon giftcard
- $50 Amazon giftcard
- $25 Amazon giftcard
Anyone who earns at least 2000 points and/or raises at least $100 will receive a Parent Project MD T-shirt.
Anyone who earns at least 5000 points and/or raises at least $500 will receive choice of a Race to End Duchenne Eddie Bauer® windbreaker or Eddie Bauer® backpack
HOW TO JOIN:
1) DOWNLOAD THE FREE KILTER REWARDS APP
2) CHOOSE JOIN EVENT & CREATE YOUR ACCOUNT
3) CHOOSE THE PPMD VIRTUAL FITNESS CHALLENGE
4) YOU'RE IN!
HOW TO PARTICIPATE:
1) During the event, complete daily fitness activities to earn points for your personal score on the live event leaderboard (see Rules tab for info on what activities count). Stay on top of the leaderboard for your shot to win prizes!
HOW TO TRACK ACTIVITIES:
1) Connected Apps & Devices - visit your Profile and go to Connected Devices. Use Apple Health, Fitbit, Garmin, Strava, or UnderArmour Record (MapMyRun) to seamlessly track your daily activities!
2) Check into Gyms & Fitness studios - click the (+) icon from your dashboard to open the gym check in function. When you're within a 400 ft radius of your gym, you'll be able to check in! Gym not there? Click the Add Gym button and send us your gym name and address. It will be added within 48 hours. *Note - PPMD encourages safe fitness and activity. Do not go to your gym or studio if it is unsafe to do so.
3) Manually Record Activities - click the (+) icon from your dashboard to open the Manual Entry form. Enter your activity of 30+ minutes within 48 hours of completing your activity to earn points. See here for more info.
HOW TO RAISE MONEY:
1. Go to the Charities tab of the event in the app and click "Donate." Choose any amount you want to contribute! You can also donate by clicking here!
2. Use the peer-to-peer function and ask your friends or family to support your own fitness goals by pledging to donate on your behalf! Click GET DONATIONS from the event in the app to get started!
PRIZES
Top 3 Point Earners:
- $100 Amazon giftcard
- $50 Amazon giftcard
- $25 Amazon giftcard
Top 3 Fundraisers:
- $100 Amazon giftcard
- $50 Amazon giftcard
- $25 Amazon giftcard
*Anyone who earns at least 2000 points and/or raises at least $100 will receive a Parent Project MD T-shirt.
*Anyone who earns at least 5000 points and/or raises at least $500 will receive choice of a Race to End Duchenne Eddie Bauer® windbreaker or Eddie Bauer® backpack
What daily activities contribute points?
- Activity: 30+ Minutes
- Run/Walk: 2+ Miles
- Swimming: 500+ Meters
- Biking: 5+ Miles
- Gym: 30+ Minutes
- Steps: 10k+ Steps
- Manual Entries: Record your activity within 48 hours to receive credit. Must be at least 30 minutes. See help flier.
Scoring System:
100 points per activity
*limit one activity per day
Streak Bonuses
Every 5 days in a row = +100 Points
Wednesday Go the Extra Mile Day = +25 Points!
Earn +25 point bonus for one of the following. Manual entries do not count for this bonus.
• 3 miles walking/running
• 60 minutes active time
• 7.5 miles biking
• 1000 meters swimming
• 60 minutes at the gym (Must check in twice. Check ins must be separated by 60 minutes)
*Go the extra mile bonuses supported only by distance or time tracked on a connected app or device.
*We value all feedback on our scoring system and are constantly working on ways to introduce more ways to earn points, while remaining in line with our mission to keep our events inclusive for all.
