The AAPM Annual Meeting Fitness Challenge is back! Engage in friendly competition with fellow meeting attendees while converting your daily fitness routine into support for the Capital Area Food Bank, and compete for awesome prizes!
Each time you run, walk, bike, play pickleball, meditate, volunteer, or participate in ANYTHING that keeps you healthy and active, you'll earn points towards your personal score and fitness goals.
This event requests a $10 donation to join, however you may use the code AAPM22 if you would like to opt out of making a donation contribution.
Learn more about Capital Area Food Bank
To join, simply click JOIN, pay your donation entry or use the free code. We encourage you to invite your friends, family, and colleagues to join you in your pursuit to make a positive impact on the Capital Area Food Bank as you keep each other motivated to be healthy.
PRIZES
There will be prizes for the top 3 point earners and fundraisers. See the Prizes tab for details!
GETTING STARTED
1) Click REGISTER. Donate $10 to the Capital Area Food Bank gain entry. You may also use the code AAPM22 if you choose not to donate.
2) Download the Free Kilter App (iOS/Google Play). Sign In. View the My Events tab and confirm that you're in!
3) During the event, log your activities to earn points for your personal score. Stay at the top of the leaderboard for your chance to win cool prizes!
----------------------------------
Need more info?
HOW TO TRACK ACTIVITIES:
1) Connected Apps & Devices - visit your Profile and go to Connected Devices. Use Apple Health, Fitbit, Garmin, Strava, or UnderArmour Record (MapMyRun) to seamlessly track your daily activities! This is the easiest way to keep track of your activities and earn points.
3) Manually Record Activities - Not living that gym life? No problem! Click the (+) icon from your dashboard to open the Manual Entry form. Enter your activity of 30+ minutes within 48 hours of completing your activity to earn points. See here for more info.
3) Check into Gyms & Fitness studios - click the (+) icon from your dashboard to open the gym check in function. When you're within a 400 ft radius of your gym, you'll be able to check in! Gym not there? Click the Add Gym button and send us your gym name and address. It will be added within 48 hours. *Note - AAPM encourages safe fitness and activity. Do not go to your gym or fitness studio if it is unsafe to do so.https://www.cdc.gov/physicalactivity/index.html
HOW TO FUNDRAISE:
The AAPM event will raise critical funds to further the mission of the Capital Area Food Bank and here’s how to have a successful fundraiser in 4 easy steps:
1. Set a Goal! Setting a daily wellness goal is important, but equally important is making sure you have a fundraising goal to aspire to. It should be exciting and aspirational.
2. Kickstart Your Campaign! Did you know that people who kickstart their fundraising with a self-donation raise about 8x more than those who don’t? Show everyone how committed to this event you are by making a donation towards your own goal. Go to the Charities tab of the event in the app and click "Donate." Choose any amount you want to contribute!
3. Email and Text! The #1 ways to get friends & family to know about your fundraiser is to email and text them! We suggest sending 3-5 emails and 10-15 text messages for the duration of your campaign with updates, sharing your story and shout-outs to donors. Click FUNDRAISE from the event in the app to get started!
4. Get (and Stay) Social! With the Kilter app, it’s incredibly easy to keep sharing your campaign with your social media followers. Regular updates on your progress will go a long way in getting people invested in your progress. It’s also a great way to thank donors by tagging them in a post. Whether you're using Facebook, Twitter, Instagram, TikTok or whatever other social media apps are out there, with the click of a button you can share your campaign with hundreds of people. Click FUNDRAISE from the event in the app to get started!
Check back for prizes soon!
RULES & SCORING SYSTEM
Daily Activities
Earn up to 300 points per day for your score by completing one of the below activities. Earn 100 points per activity. Activities may be tracked through connected devices (see Profile to connect to devices), gym checks ins, and manual entries.
Connected Devices
Connect to Apple Health, Fitbit, Garmin, Strava, MapMyRun, or Google Fit. From your Profile, click Connected Devices. Connect to your desired tracker(s). Data should come into Kilter automatically.
Gym Check Ins
From the Dashboard, click on the (+) and select Gym Check In. When you are within a quarter mile radius, your gym will show up on the In Range tab. Click check in. If your gym is not available, click Add Gym to request.
Manual Entries
From the Dashboard, click on the (+) and select Manual Entry. Choose the tile for your activity. Manual entries must be added within 48 hours of activity and must be greater than 30 minutes in duration to award points. May not be combined with other daily activities.
Streak Bonuses
Every 5 days in a row = +100 pts
Wednesdays = Go the extra mile!
Earn +25 point bonus for one of the following. Go the extra mile bonuses are not awarded for Manual Entries.
3 miles walking/running
60 minutes active time
7.5 miles biking
750 meters swimming
7500 steps
The AAPM Annual Meeting Fitness Challenge is back! Engage in friendly competition with fellow meeting attendees while converting your daily fitness routine into support for the Capital Area Food Bank, and compete for awesome prizes!
Each time you run, walk, bike, play pickleball, meditate, volunteer, or participate in ANYTHING that keeps you healthy and active, you'll earn points towards your personal score and fitness goals.
This event requests a $10 donation to join, however you may use the code AAPM22 if you would like to opt out of making a donation contribution.
Learn more about Capital Area Food Bank
To join, simply click JOIN, pay your donation entry or use the free code. We encourage you to invite your friends, family, and colleagues to join you in your pursuit to make a positive impact on the Capital Area Food Bank as you keep each other motivated to be healthy.
PRIZES
There will be prizes for the top 3 point earners and fundraisers. See the Prizes tab for details!
GETTING STARTED
1) Click REGISTER. Donate $10 to the Capital Area Food Bank gain entry. You may also use the code AAPM22 if you choose not to donate.
2) Download the Free Kilter App (iOS/Google Play). Sign In. View the My Events tab and confirm that you're in!
3) During the event, log your activities to earn points for your personal score. Stay at the top of the leaderboard for your chance to win cool prizes!
----------------------------------
Need more info?
HOW TO TRACK ACTIVITIES:
1) Connected Apps & Devices - visit your Profile and go to Connected Devices. Use Apple Health, Fitbit, Garmin, Strava, or UnderArmour Record (MapMyRun) to seamlessly track your daily activities! This is the easiest way to keep track of your activities and earn points.
3) Manually Record Activities - Not living that gym life? No problem! Click the (+) icon from your dashboard to open the Manual Entry form. Enter your activity of 30+ minutes within 48 hours of completing your activity to earn points. See here for more info.
3) Check into Gyms & Fitness studios - click the (+) icon from your dashboard to open the gym check in function. When you're within a 400 ft radius of your gym, you'll be able to check in! Gym not there? Click the Add Gym button and send us your gym name and address. It will be added within 48 hours. *Note - AAPM encourages safe fitness and activity. Do not go to your gym or fitness studio if it is unsafe to do so.https://www.cdc.gov/physicalactivity/index.html
HOW TO FUNDRAISE:
The AAPM event will raise critical funds to further the mission of the Capital Area Food Bank and here’s how to have a successful fundraiser in 4 easy steps:
1. Set a Goal! Setting a daily wellness goal is important, but equally important is making sure you have a fundraising goal to aspire to. It should be exciting and aspirational.
2. Kickstart Your Campaign! Did you know that people who kickstart their fundraising with a self-donation raise about 8x more than those who don’t? Show everyone how committed to this event you are by making a donation towards your own goal. Go to the Charities tab of the event in the app and click "Donate." Choose any amount you want to contribute!
3. Email and Text! The #1 ways to get friends & family to know about your fundraiser is to email and text them! We suggest sending 3-5 emails and 10-15 text messages for the duration of your campaign with updates, sharing your story and shout-outs to donors. Click FUNDRAISE from the event in the app to get started!
4. Get (and Stay) Social! With the Kilter app, it’s incredibly easy to keep sharing your campaign with your social media followers. Regular updates on your progress will go a long way in getting people invested in your progress. It’s also a great way to thank donors by tagging them in a post. Whether you're using Facebook, Twitter, Instagram, TikTok or whatever other social media apps are out there, with the click of a button you can share your campaign with hundreds of people. Click FUNDRAISE from the event in the app to get started!
Check back for prizes soon!
RULES & SCORING SYSTEM
Daily Activities
Earn up to 300 points per day for your score by completing one of the below activities. Earn 100 points per activity. Activities may be tracked through connected devices (see Profile to connect to devices), gym checks ins, and manual entries.
Connected Devices
Connect to Apple Health, Fitbit, Garmin, Strava, MapMyRun, or Google Fit. From your Profile, click Connected Devices. Connect to your desired tracker(s). Data should come into Kilter automatically.
Gym Check Ins
From the Dashboard, click on the (+) and select Gym Check In. When you are within a quarter mile radius, your gym will show up on the In Range tab. Click check in. If your gym is not available, click Add Gym to request.
Manual Entries
From the Dashboard, click on the (+) and select Manual Entry. Choose the tile for your activity. Manual entries must be added within 48 hours of activity and must be greater than 30 minutes in duration to award points. May not be combined with other daily activities.
Streak Bonuses
Every 5 days in a row = +100 pts
Wednesdays = Go the extra mile!
Earn +25 point bonus for one of the following. Go the extra mile bonuses are not awarded for Manual Entries.
3 miles walking/running
60 minutes active time
7.5 miles biking
750 meters swimming
7500 steps
The AAPM Annual Meeting Fitness Challenge is back! Engage in friendly competition with fellow meeting attendees while converting your daily fitness routine into support for the Capital Area Food Bank, and compete for awesome prizes!
Each time you run, walk, bike, play pickleball, meditate, volunteer, or participate in ANYTHING that keeps you healthy and active, you'll earn points towards your personal score and fitness goals.
This event requests a $10 donation to join, however you may use the code AAPM22 if you would like to opt out of making a donation contribution.
Learn more about Capital Area Food Bank
To join, simply click JOIN, pay your donation entry or use the free code. We encourage you to invite your friends, family, and colleagues to join you in your pursuit to make a positive impact on the Capital Area Food Bank as you keep each other motivated to be healthy.
PRIZES
There will be prizes for the top 3 point earners and fundraisers. See the Prizes tab for details!
GETTING STARTED
1) Click REGISTER. Donate $10 to the Capital Area Food Bank gain entry. You may also use the code AAPM22 if you choose not to donate.
2) Download the Free Kilter App (iOS/Google Play). Sign In. View the My Events tab and confirm that you're in!
3) During the event, log your activities to earn points for your personal score. Stay at the top of the leaderboard for your chance to win cool prizes!
----------------------------------
Need more info?
HOW TO TRACK ACTIVITIES:
1) Connected Apps & Devices - visit your Profile and go to Connected Devices. Use Apple Health, Fitbit, Garmin, Strava, or UnderArmour Record (MapMyRun) to seamlessly track your daily activities! This is the easiest way to keep track of your activities and earn points.
3) Manually Record Activities - Not living that gym life? No problem! Click the (+) icon from your dashboard to open the Manual Entry form. Enter your activity of 30+ minutes within 48 hours of completing your activity to earn points. See here for more info.
3) Check into Gyms & Fitness studios - click the (+) icon from your dashboard to open the gym check in function. When you're within a 400 ft radius of your gym, you'll be able to check in! Gym not there? Click the Add Gym button and send us your gym name and address. It will be added within 48 hours. *Note - AAPM encourages safe fitness and activity. Do not go to your gym or fitness studio if it is unsafe to do so.https://www.cdc.gov/physicalactivity/index.html
HOW TO FUNDRAISE:
The AAPM event will raise critical funds to further the mission of the Capital Area Food Bank and here’s how to have a successful fundraiser in 4 easy steps:
1. Set a Goal! Setting a daily wellness goal is important, but equally important is making sure you have a fundraising goal to aspire to. It should be exciting and aspirational.
2. Kickstart Your Campaign! Did you know that people who kickstart their fundraising with a self-donation raise about 8x more than those who don’t? Show everyone how committed to this event you are by making a donation towards your own goal. Go to the Charities tab of the event in the app and click "Donate." Choose any amount you want to contribute!
3. Email and Text! The #1 ways to get friends & family to know about your fundraiser is to email and text them! We suggest sending 3-5 emails and 10-15 text messages for the duration of your campaign with updates, sharing your story and shout-outs to donors. Click FUNDRAISE from the event in the app to get started!
4. Get (and Stay) Social! With the Kilter app, it’s incredibly easy to keep sharing your campaign with your social media followers. Regular updates on your progress will go a long way in getting people invested in your progress. It’s also a great way to thank donors by tagging them in a post. Whether you're using Facebook, Twitter, Instagram, TikTok or whatever other social media apps are out there, with the click of a button you can share your campaign with hundreds of people. Click FUNDRAISE from the event in the app to get started!
Check back for prizes soon!
RULES & SCORING SYSTEM
Daily Activities
Earn up to 300 points per day for your score by completing one of the below activities. Earn 100 points per activity. Activities may be tracked through connected devices (see Profile to connect to devices), gym checks ins, and manual entries.
Connected Devices
Connect to Apple Health, Fitbit, Garmin, Strava, MapMyRun, or Google Fit. From your Profile, click Connected Devices. Connect to your desired tracker(s). Data should come into Kilter automatically.
Gym Check Ins
From the Dashboard, click on the (+) and select Gym Check In. When you are within a quarter mile radius, your gym will show up on the In Range tab. Click check in. If your gym is not available, click Add Gym to request.
Manual Entries
From the Dashboard, click on the (+) and select Manual Entry. Choose the tile for your activity. Manual entries must be added within 48 hours of activity and must be greater than 30 minutes in duration to award points. May not be combined with other daily activities.
Streak Bonuses
Every 5 days in a row = +100 pts
Wednesdays = Go the extra mile!
Earn +25 point bonus for one of the following. Go the extra mile bonuses are not awarded for Manual Entries.
3 miles walking/running
60 minutes active time
7.5 miles biking
750 meters swimming
7500 steps